This is me...after running 1.6 miles. Woot woot. I always seem to think that its not a ton...but when I look back to February when I started my journey, I could barely walk 1 mile in 30 minutes. It was usually just over 30 minutes. Now...I'm JOGGING 1.6 miles. I'd say thats an improvement. So if nothing else...I know that my stamina and fitness level has improved. And the plus side....I jogged it while being inspired by watching Extreme Makeover: Weight Loss Addition. Awesome show.
side note....man I REALLY hope I don't get the skin tongue thing.
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