Thursday, June 9, 2011

YoCrunch Greek Non-Fat Yogurt


I am not a fan. And for being "non-fat" there was 1 gram fat in it. The proof is in the pudding. Or on the nutritional facts........

Nutrition Facts


Serving Size1 cup
Amount Per Serving
Calories180
Calories from Fat10
% Daily Value*
Total Fat1.0 g2 %
Cholesterol20 mg7 %
Sodium110 mg5 %
Total Carbohydrate31 g10 %
   Dietary Fiber2 g8 %
   Sugars20 g
Protein11.0 g22 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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