Yesterday was a good day. I ate healthy (except for the Starbucks smoothie we decided to get for treats after family night...but I don't feel guilty for that)...and I exercised. We walked to the park and played (round trip is just about 1 mile) and after kids went to bed I decided to man up and run outside.
Last time I did this...I made it 1 loop around my block and then wanted to die. Last night...I pushed through. I made it 3 loops walk/jogging (abt .55 miles per loop) and after loop 2 my lungs weren't burning anymore. Funny how quickly they adjust when you man up and just get it done.I could've gone more...but my legs wanted to fall off.
My goal? Add a loop every week (or more if I'm not feeling girly-like). This should prepare me for the 5k. In three weeks. Hopefully. Or at least get me to a point where I'm not going to die. Thats my hope.
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