Goals....Complete

So I set goals for myself at the beginning of last week and here is the assessment.

Goal 1- Start the Couch to 5k Program. CHECK!
Goal 2- Not eat like crap. I'll give myself a HALF CHECK!
Goal 3- Finish 5k. And to add to that goal, finish in under 60 minutes (I finished in an unofficial 46 minutes!). CHECK! -Although I also had the goal of not tripping, not crawling across the line, and not dying. So I say thats a big accomplishment.

Losing 3.8 lbs this week AND finishing my 5k far under my pre-set PR time has given me a new boost to succeed this week. I know I can do this and I know I'll succeed this week. I'm excited.