The last two days have been blah. Yesterday I was on the road literally all day for business, so I didn't eat my daily intake of fruits and veggies and ate out for all meals that I consumed. Not to mention I have an insanely sore throat and sore muscles, so no desire at all to go run. So I didn't. *hanging head*
Today...I've done slightly better but not much. I'm tired and ready for bed...but REALLY want a good weigh in this weekend so I am going to be pro-active and get down to business tonight. You can ONLY gain what you put in to it right?!
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